You have waited months and months (for some, perhaps even years and years) for your new bundle of joy, but now that they are here you are possibly wondering what the best way is for you to get your baby to sleep in a crib? It may seem as though they always want to fight you and make the decisions regarding when she or he will sleep.
Unfortunately, the chosen bedtimes might be various times of the day rather than a nice thorough sleep through the night. But you want to put your baby in a crib at night with a few naps here and there for both of your senses of sanity. This article outlines some tricks of the trade for getting your baby to sleep when you want her or him to.
The Nursery
One important factor to consider is the set-up of the baby’s nursery. For instance, if you want your baby to sleep in crib, you will want to first ensure that her or his sleeping area is fashioned so that it is conducive to sleep. For starters, during naptime or bedtime, are the curtains able to be drawn so as to establish that it is sleepy time, with curtains fully closed during the daytime naps or at nighttime when some light by streetlights or the moon might sneak through? You also need to make sure the baby crib bedding is comfortable. Does you baby sleep better with or without baby crib bumpers?
Also, is the nursery set up in a place where you can put baby to sleep without the distraction of noises from the television, radio, people chatting or even dogs barking? These are some very important factors to consider if you wonder why putting baby to sleep in a crib has not been as fruitful as you would like.
Bed or Nap Time for Baby
Many factors should be considered. For instance, a newborn baby will often sleep through the majority of the twenty-four hours in a day, but as the baby ages she or he will start needing much less time for bad time and nap time sleep. A one year old baby, for example, needs approximately 12-14 hours total for night and day time sleep.
If she or he is sleeping from 7 p.m. at night until 7 a.m. in the morning, she or he may only require one or two naps during the day, and those naps may only last an hour at a time. Therefore, when putting baby down to sleep in a crib during the day, pay attention to what sleeping patterns the two of you are establishing together as you may think he or he requires more than she or he actually does.
Tags: Babies